HEATHERS BIO
Heather Eastman was born and raised in California. After graduating from UCLA, she moved to Idaho and became a personal trainer. Her passion is teaching people how to integrate healthy eating and exercise habits into their everyday lives. As a lifelong athlete, she participates in many outdoor sports, including cross-country racing, mountain biking, snowboarding, volleyball, softball, and soccer. She now trains athletes for a wide variety of sporting events and she herself competes nationally in figure shows around the country. Heather holds two national strength and conditioning certifications and has been a CrossFit Level 1 instructor since 2008. She believes that with the right training and knowledge, anyone can live a fit and healthy lifestyle.
Let’s Get Dirty!! Let’s Do The Dash!!
Haven’t exercised in a while? Let’s fix that!
Get fit and have a blast. Mindset Cafe’s Fitness Coach Heather Eastman will lead you through 4 Saturday bootcamps and share some home fitness tips that you can do so you will be good to go for the Dirty Dash August 27th. Ya gotta have a goal. Make the Dash your goal and the event where you take charge of your health and fitness. Some will walk, some will crawl and few may roll. What matters is that you SHOW UP!! There is no better time than now. Sign up today!!
